Question 1

What is the Refund Policy?

Accepted Answer

Reschedule 24 hours before the original service payment will be honored.

Question 2

What is the no show or cancellation policy?

Accepted Answer

Cancel 48 hours before appointment(s) you will be refunded in its entirety. Cancel 24 hours or less before original appointment with no reschedule will be charged up to 50% of service. No shows will be charged 100%  of the service.

Question 3

"What’s the difference between therapeutic and deep tissue massage?”

Accepted Answer

Deep tissue generally focuses on manipulating the muscles using the therapist’s (not limited to) knuckles, forearms, and elbows to relieve tight, overstimulated, sore, achy, tired muscles.
Therapeutics can range from a light touch to work different branches of the nervous and circulatory systems to a firm touch to engage the muscles.

Question 4

“What does a healthy relationship with Massage look like?”

Accepted Answer

The lifestyle of Massage varies depending on the individual. It generally improves sleep and circulation, calms anxiety, and can reduce chronic pain/fatigue, amongst other things.

Question 5

“What are the mental benefits of Massage?”

Accepted Answer

• Lower stress levels
 • Improved relaxation
 • Improved mood
 • Decreased anxiety
 • More energy
 • Increase the feeling of wellness

Question 6

“What are the physical benefits of Massage?”

Accepted Answer

• Improved circulation
 • Decreased muscle stiffness
 • Decreased joint inflammation
 • Better quality of sleep
 • Quicker recovery between workouts
 • Improved flexibility
 • Less pain and soreness
 • Strengthened immune response

Question 7

“Why am I sore after a deep tissue?”

Accepted Answer

Deep tissue is NOT for everyone; sometimes, you don’t know it’s not for you until you try it. There are many reasons why you might be sore after a massage: lack of water intake, the flushing of lactic acid, lack of oxygen (blood circulation), and muscles being overstimulated. When receiving a deep tissue, it is VERY important that you communicate with your therapist while in the session; for ANY massage or stretch, you never want to go past your pain thrush hold; on a pain scale of 1-10, NEVER let it go past a 7. Just because you can take it doesn’t mean you should.

Question 8

“Does cupping hurt?”

Accepted Answer

Cupping should not hurt, Nor should the markings afterward.

Question 9

“I just received cupping and have bruises; why?”

Accepted Answer

Cupping is a suction that stimulates the circulatory (blood) system while engaging the muscles, bringing fresh blood in, and flushing out old blood and toxins. It should not hurt to the touch.

Question 10

"What is Reflexology?"

Accepted Answer

Reflexology uses compression techniques to contact the reflexes in the foot, which communicate with the entire body; every organ, gland, and body part can be touched through the foot. This technique can help improve the function of organs, glands, and ALL systems of the body. Total body relaxation balances all internal and external systems, improving circulation via stimulation to the nervous system.

Question 11

"Does Reflexology hurt?"

Accepted Answer

No, it should not hurt. Sometimes, tender spots on the foot relate to the corresponding reflexes.